Atomic Habits
講座概要
講座番号 | 25B12 |
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講師 | David Harrison |
日程 | 2025/10/07~2025/12/09 (全8回) |
曜日 | 火 |
時間 | 18:30~19:50 |
定員 | 25 名 |
受講料 | 16,000 円 |
申込締切日 | 2025/09/27 |
会場 | 成城大学キャンパス |
講座内容
We will read and discuss the ideas in the best-selling book “Atomic Habits” and see how we could apply the advice to our own lives in order to help us lead more productive, healthy, and/or positive lives.
講義形式:Each lesson, we will focus on a different section of the book and discuss the key ideas. The book can be read in Japanese or English, but the class will be conducted in English using the English version. Please try and read the chapters listed above before the class so we can discuss key ideas together.
講座スケジュール
回 | 実施日 | 講座内容 | 担当講師 |
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1 | 2025/10/07(火) | Introduction (to the course, book and author) | David Harrison |
2 | 2025/10/14(火) | Chapters 1-3 | David Harrison |
3 | 2025/10/21(火) | The First Law (Cues): Make it Obvious (Chapters 4-7) | David Harrison |
4 | 2025/10/28(火) | The Second Law (Cravings): Make it Attractive (Chapters 8-10) | David Harrison |
5 | 2025/11/11(火) | The 3rd Law (Responses): Make it Easy (Chapters 11-14) | David Harrison |
6 | 2025/11/18(火) | The 4th Law (Rewards): Make it Satisfying (Chapters 15-17) | David Harrison |
7 | 2025/12/02(火) | Advanced Strategies (Chapters 18-20) | David Harrison |
8 | 2025/12/09(火) | Closing Discussion / Conclusion | David Harrison |
テキスト
書籍名 Atomic Habits: Tiny Changes, Remarkable Results 著者名 James Clear
出版社名 Random House Business Books
金額(税込) ¥2,520
講師紹介
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David Harrison (ディビッド ハリソン)
- 成城⼤学⾮常勤講師
- 専攻:Post-Colonial Literature, Linguistics, & International Relations
I am an instructor at several leading universities in Tokyo and have taught current affairs and international relations for over 20 years.